Welcome to our online sanctuary, where we explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Whether you’re grappling with trauma, anxiety, or past experiences, you’ve come to the right place. Join us on a journey of self-discovery and emotional freedom through innovative EMDR techniques. At Doc Hypnosis, we believe in empowering you to overcome trauma and embrace renewed mental health.
Get in touch with our hypnotherapist today to book an appointment.
EMDR therapy, developed by Dr. Francine Shapiro, is an evidence-based approach that helps individuals process and heal from traumatic memories. It is based on the premise that traumatic experiences can become “stuck” in the brain, causing distressing symptoms and behaviors. EMDR therapy follows an eight-phase approach, including history taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation. This structured process ensures that the therapy is tailored to your individual needs, helping you feel supported and grounded throughout.
EMDR therapy uses bilateral stimulation, such as eye movements, hand tapping, or auditory tones, to reprocess traumatic memories. The desensitization phase helps you access and process underlying emotions and beliefs, while the installation phase strengthens positive beliefs and coping strategies. The body scan phase addresses any remaining physical sensations, and the closure phase ensures you leave each session feeling calm and centered. Throughout the therapy, progress is periodically reassessed to ensure optimal results.
EMDR therapy is highly effective in treating trauma-related conditions, including PTSD, complex trauma, and childhood trauma. It often yields rapid and significant results, with many individuals experiencing symptom relief in a shorter time frame compared to traditional talk therapy. By addressing the root causes at a neurological level, EMDR therapy aims for lasting healing and resilience.
In EMDR therapy, you’ll work with a therapist through structured phases to reprocess traumatic memories using bilateral stimulation. This process helps you access, process, and resolve underlying emotions and beliefs, replacing negative thoughts with positive ones. Ready to embark on a transformative journey? Schedule a consultation with us today. Our compassionate therapists are here to support you in reclaiming control over your life and embracing a future filled with hope and resilience. Your journey of healing with EMDR therapy starts now.
Hypnosis is rapidly becoming known as one of the most beneficial, cost-effective methods for successfully targeting a large number of unique personal challenges. Doc Hypnosis also provides Hypnotic Sales training classes to help people use subliminal messages in sales.
“All our dreams can come true, if we have the courage to pursue them.”
-Walt Disney
Hypnosis is rapidly becoming known as one of the most beneficial, cost-effective methods for successfully targeting a large number of unique personal challenges. Doc Hypnosis also provides Hypnotic Sales training classes to help people use subliminal messages in sales.
#1 in Phoenix 3 years in a row!
3519 E. Shea Blvd, Suite 138 Phoenix, AZ 85028
602 – 483 – 6002
“All our dreams can come true, if we have the courage to pursue them.”
-Walt Disney
#1 in Phoenix 3 years in a row!
